USA Authorized Retride Retailer2 capsules a day · 60 per bottle
60-day money-back window from purchaseFrom $49 a bottle on the 6-bottle pack
Retride is a keto BHB dietary supplement in gelatin capsules, made to support a healthy metabolism as part of a weight-management routine. Take two capsules a day with an 8 oz glass of water; each bottle holds 60, a 30-day supply. A serving holds a 60 mg blend of magnesium, calcium and sodium BHB. Packs run $49 to $79 a bottle, with a 60-day money-back window.
Written by the Retride editorial team · Updated October 11, 2026 · Who reviewed this page
FDA-registered facility (the factory)60-day window from purchase
Order support +1 (302) 200-3480These seals come from the seller. The first describes the factory, not the capsule, and the FDA does not issue registration certificates (FDA, 2024). How we read each seal.
Every row below comes from the Retride bottle label or the seller's sales page. Where a fact is missing, the row says so.
| Detail | Retride |
|---|---|
| Product | Retride dietary supplement (label: Advanced Weight Loss Support*) |
| Form | Capsules with a gelatin shell (not vegetarian or vegan) |
| Count | 60 capsules, 30 servings, a 30-day supply |
| Daily dose | 2 capsules daily with an 8 oz glass of water (label) |
| Blend | 60 mg proprietary blend: magnesium, calcium and sodium beta-hydroxybutyrate (BHB) |
| Single amounts | Not published |
| Other ingredients | Microcrystalline cellulose, gelatin (capsule), magnesium stearate |
| Stimulants | None listed on the label |
| Who it is for | Adults 18+; ask a physician first if pregnant, nursing or living with a medical condition |
| Distributed for | Instituto Experience (no address printed) |
| Made | Assembled in the USA; manufactured in an FDA registered facility (label) |
| Seller | USA Authorized Retride Retailer |
| Packs | 2, 3 or 6 bottles; sales-page price $79, $69 or $49 per bottle |
| Guarantee | 60-day window from purchase; the sales page also asks for at least 30 days of use |
| Lot reference | R-26/TH-3470 (draft label, not a lab report) |
The blend is where the label holds back: three BHB salts, one 60 mg total, no single amounts. The supplement facts page reads the panel line by line.
Retride is a keto BHB capsule. You take two a day with an 8 oz glass of water, and one bottle lasts 30 days. Each serving holds a 60 mg blend of magnesium, calcium and sodium BHB. The label pairs it with a 70/25/5 keto diet. Packs of 2, 3 or 6 bottles cost $79, $69 or $49 a bottle on the sales page.
Want the weak spots first? Jump to the honest dose check or the likely complaints.
Most people look for a keto pill when the diet feels hard. The first weeks of keto can bring headaches, tiredness and cramps, often called keto flu (Cleveland Clinic, 2026).
Others have seen a keto pill ad and want to know what is really in the bottle.
Wanting a small daily habit to go with low-carb meals, not a shortcut around them.
Two capsules and a glass of water fit into almost any morning.
Wanting to see which ketone salts are inside and how the claims are worded.
Retride is built for that habit, not as a treatment. Weight-loss supplements as a group have little proof behind them (NIH ODS, 2021), so food and activity still do the main work.
Retride is a dietary supplement sold in capsules. The front label reads “Advanced Weight Loss Support*.” Each bottle holds 60 capsules, which is 30 servings.
One serving of two capsules holds a 60 mg proprietary blend. The blend has three ketone salts: magnesium, calcium and sodium beta-hydroxybutyrate, or BHB for short.
The claims on the label are structure/function claims. The FDA does not check them before sale, which is why each one carries an asterisk (FDA, 2024).
On theretride.com, the USA Authorized Retride Retailer handles your order from cart to refund.
Call +1 (302) 200-3480 for tracking, changes and refunds. Have your order ID ready.
The window runs 60 days from the purchase date on every pack. Confirm it at checkout.
Bottles come from the USA Authorized Retride Retailer, not an unknown marketplace seller.
Orders ship from the U.S. unless the sales page says otherwise. The tracking number arrives in your order email.
The secure checkout takes Visa, Mastercard, American Express, Discover and other cards.
Returns go to 270 Lafayette Street, Suite 1203, New York, NY 10012, with your full name, email and order ID.
Each figure comes from the Retride label or the seller's sales page. Prices were checked on October 11, 2026.
Retride is meant to sit inside a keto routine, not replace one. The idea rests on BHB, a ketone your body makes when it runs on fat.
The label's suggested use is two capsules daily with an 8 oz glass of water. Two capsules make one serving.
BHB is a ketone. In ketosis, the body burns fat for fuel instead of sugar and makes ketones like BHB (Cleveland Clinic, 2022). Taking BHB from outside is called exogenous ketones.
At gram doses, BHB salt drinks raised blood ketones to about 1 mM, far less than ketone esters (Stubbs et al., 2017).
The label pairs Retride with a 70/25/5 keto diet. A Cleveland Clinic dietitian notes that keto supplements do not put you in ketosis by themselves (Cleveland Clinic, 2023).
The label gives no timeline. The product is built for daily use over weeks.
Retride lists one active line: a 60 mg proprietary blend. Inside it are three BHB salts. The label names each one but does not say how much of each the blend holds.
Tap a card to flip it and see what human studies used.
Share not listed
Magnesium beta-hydroxybutyrate, inside the 60 mg blend
What studies used
About 12-24 g of BHB per drink in salt studies
Salt drinks raised blood ketones far less than ketone esters. The label does not say how much magnesium BHB is in Retride. (Stubbs et al., 2017)
Share not listed
Calcium beta-hydroxybutyrate, inside the 60 mg blend
What studies used
About 24 g a day of BHB salts for 6 weeks
On a low-calorie keto diet, BHB salts did not add weight or fat loss over placebo. (Buga et al., 2021)
Share not listed
Sodium beta-hydroxybutyrate, inside the 60 mg blend
What studies used
About 10 g a day of BHB salts for 8 weeks
With diet and walking, BHB salts did not give a significant extra drop in weight. (Roeth et al., 2025)
U.S. rules let a proprietary blend list its total weight without each amount (eCFR, n.d.). The 60 mg also counts the minerals, so the BHB itself is less.
The other ingredients are microcrystalline cellulose, gelatin and magnesium stearate. Gelatin comes from animal skin and bones, so Retride is not vegetarian or vegan (Vegetarian Resource Group, n.d.). Each salt has its own write-up on the Retride ingredients page.
Retride holds far less BHB than any human study we found. Its whole blend is 60 mg a day, minerals included, while studies used about 5 to 30 g (GSSI, 2022). That is roughly 80 to 500 times more.
Retride's whole 60 mg blend, minerals included, is roughly 1/80 to 1/500 of the amounts used in human studies. Sources: (Roeth et al., 2025) (GSSI, 2022) (Buga et al., 2021)
Even 12-24 g of BHB from salts raised blood ketones to only about 1 mM, less than ketone esters. Sources: (Stubbs et al., 2017)
The magnesium share of the blend is not printed; the whole blend is 60 mg, so it cannot reach this limit. Sources: (NIH ODS, 2026)
Retride amount dose range used in human studies (log scale)
| Study | BHB used | Retride vs that amount | What happened |
|---|---|---|---|
| 8-week trial (Roeth et al., 2025) | About 10 g a day of BHB salts | About 1/167 | With a low-calorie diet and walking, no significant extra change in body composition |
| 6-week trial (Buga et al., 2021) | About 24 g a day of BHB salts | 1/400 | On a controlled keto diet, no added weight or fat loss over placebo |
| Drink study (Stubbs et al., 2017) | About 12-24 g per drink | 1/200 to 1/400 | Blood ketones rose to about 1 mM, less than with ketone esters |
What it means: Retride is a very low-dose keto product. Even the large doses in these trials did not add weight loss over placebo. Our post on how much BHB studies use walks through each trial.
The left panel holds suggested use, storage and cautions. The middle is the front, and the right panel holds the Supplement Facts. Tap a numbered dot for a plain-English note on each part.
Supplement Facts
Serving Size: 2 capsules · Servings Per Container: 30
| Ingredient | Amount per serving | % Daily Value |
|---|---|---|
| Proprietary Blend | 60 mg | † |
| Magnesium Beta Hydroxybutyrate | in the blend | |
| Calcium Beta Hydroxybutyrate | in the blend | |
| Sodium Beta Hydroxybutyrate | in the blend |
† Daily Value not established. Other ingredients: Microcrystalline cellulose (MCC), gelatin (capsule), magnesium stearate. The label does not say how much of each salt the 60 mg blend holds. The 60 mg also includes the weight of the minerals.
It is a keto diet ratio: 70% of calories from fat, 25% from protein and 5% from carbs. The label says to aim for it “for best results in achieving ketosis.”
Typical keto diets get 70-80% of calories from fat, 10-20% from protein and 5-10% from carbs (Harvard Nutrition Source, 2025). So the label's 25% protein is a little higher than usual.
| Part of the diet | Retride label | Typical keto diet |
|---|---|---|
| Fat | 70% | 70-80% |
| Protein | 25% | 10-20% |
| Carbohydrates | 5% | 5-10% |
The diet itself has modest results. In a review of 13 trials, people on a very-low-carb keto diet lost about 0.9 kg more than people on a low-fat diet after a year or more (Bueno et al., 2013). Our keto and BHB guide covers what to eat and who should skip keto.
The Retride label makes four claims, and each one carries an asterisk. Here is what each claim means in plain words.
The headline on the front. It tells you the product is meant to sit beside a weight-loss plan. It is not a promise of pounds.
A structure/function claim. The maker must be able to back it up, but the FDA does not review it (FDA, 2024).
Ketosis is when the body burns fat for fuel (Cleveland Clinic, 2022). That comes from the diet. The capsule alone does not cause it.
The appetite study we found used a large ketone ester drink, not salts. It lowered hunger for a few hours (Stubbs et al., 2018).
Each claim gets a full write-up on the benefits page.
Here is the short list for Retride, the good and the bad side by side.
Retride is for adults 18 and over who follow, or plan to follow, a keto-style diet and want a simple capsule habit. It suits people who read labels and know the dose is small.
Each group gets more detail on the who it is for page.
Take two Retride capsules daily with an 8 oz glass of water. The label names no time of day and says nothing about food, so pick a moment you will remember.
Check the suggested use on the bottle: two capsules a day, one serving.
Take both capsules with an 8 oz glass of water.
Tie the dose to a meal or a daily task you never skip.
Keep the bottle in a cool, dry place, away from heat, light and humidity.
Note how your routine feels each week. Decide inside the 60-day window.
Missed a day? The label does not cover it, but it does say not to exceed the recommended dose. So carry on with two capsules the next day. More tips are on the how to use page.
Retride is a low-dose BHB salt capsule. This table compares it with forms tested in research, not other brands.
| Feature | Retride | BHB salts in studies | Ketone ester drink | Keto diet alone |
|---|---|---|---|---|
| BHB per day | 60 mg blend, minerals included | About 5-30 g (GSSI, 2022) | About 12-24 g per drink (Stubbs et al., 2017) | None taken; the body makes its own |
| Blood ketones | Not studied | Rose to about 0.5-1.0 mM | Rose to about 2.8 mM at the same dose | Rise on a very low-carb diet (MedlinePlus, 2025) |
| Weight result | No study of the formula | No significant extra loss at 10-24 g a day | Lower hunger for a few hours in one study | About 0.9 kg more than low-fat after a year (Bueno et al., 2013) |
| Main drawback | Very small dose | Stomach upset at high doses (Stubbs et al., 2019) | A different, bigger product | Keto flu in the first weeks (Cleveland Clinic, 2026) |
Retride is a convenience pick, not a research-strength dose. Our guide to choosing a BHB supplement walks through the trade-offs.
Retride costs $79, $69 or $49 a bottle, depending on the pack. Those are the sales-page prices on October 11, 2026: $158 for 2 bottles, $207 for 3 and $294 for 6.
Prices can change, so confirm the total at the secure checkout. No single-bottle option is listed.
| Compare | 2 Bottles | 3 Bottles | 6 Bottles |
|---|---|---|---|
| Supply | 60-day supply | 90-day supply | 180-day supply |
| Capsules | 120 | 180 | 360 |
| Price | $79 / bottle | $69 / bottle | $49 / bottle |
| Pack total | $158 | $207 | $294 |
| Shipping | Shipping shown at checkout | Shipping shown at checkout | Shipping shown at checkout |
| Money-back window | 60 days from purchase | 60 days from purchase | 60 days from purchase |
| Order | Choose | Choose | Choose |
Prices are the ones printed on the sales page on October 11, 2026: $79, $69 or $49 per bottle. They can change, so confirm the total at the secure checkout before you pay. Shipping cost is shown at checkout. Tracking and refunds: +1 (302) 200-3480.
Shipping is shown at checkout. The sales page does not say whether any pack renews, so read the order summary. See the pricing page.
Retride costs about $1.63 to $2.63 a day before shipping. The cost per day is the pack total divided by the days of supply, since one serving is one day.
| Pack | Capsules | Days of supply | Pack total | Cost per day |
|---|---|---|---|---|
| 2 bottles | 120 | 60 | $158 | About $2.63 |
| 3 bottles | 180 | 90 | $207 | $2.30 |
| 6 bottles | 360 | 180 | $294 | About $1.63 |
Run through these points before you pay. Each takes a few seconds.
Before you order Retride, check: 0 of 8 checked
Retride lists no stimulant, and its whole blend is 60 mg a day. No study has tested the finished formula, so what we know comes from the label and from research on much larger BHB doses.
| Mineral | Reference level | Retride's whole blend |
|---|---|---|
| Magnesium | Upper limit from supplements: 350 mg a day (NIH ODS, 2026) | 60 mg total for all three salts |
| Sodium | Daily Value: less than 2,300 mg a day (FDA, 2024) | Under 3% of that, even if all 60 mg were sodium |
| Calcium | Upper limit: 2,000-2,500 mg a day (NIH ODS, n.d.) | A tiny share of that limit |
Every known side effect is on the side effects page.
The Retride label gives no timeline, and no verified customer timeline exists yet. This outline maps your dates and decisions, not results.
Your 60-day window starts on the purchase date. Keep the order email.
If you also start keto, headaches, tiredness and cramps can last about one to two weeks (Cleveland Clinic, 2026). Drink water.
The sales page asks for at least 30 days of use before a refund request.
BHB salt trials ran 6 to 8 weeks at 10 to 24 g a day (Buga et al., 2021) (Roeth et al., 2025). They found no significant extra weight loss over placebo.
The money-back window closes 60 days after purchase. Call the order desk before then if you want a refund.
See the full results timeline.
Retride is a real, labeled product with a phone desk, a returns address and a 60-day window. It is sold here by the USA Authorized Retride Retailer.
It is also very new online. As of October 11, 2026, web searches found no reviews, press releases, regulator actions, or Amazon, Walmart or eBay listings for Retride, and nothing for “Instituto Experience.”
Look for the white bottle with the purple R logo, “Advanced Weight Loss Support” and 60 capsules. The label reads Distributed for: Instituto Experience. Do not use it if the safety seal is damaged or missing.
Phone +1 (302) 200-3480 with your order ID. The same line handles tracking, changes and refunds.
Lot R-26/TH-3470 appears on draft labels, not a lab report. See batch verify.
Keto pills have a history of fake celebrity endorsements and “free trial” traps that turn into repeat charges (AARP, 2020) (BBB, 2018). The FTC warns that no pill replaces diet and exercise (FTC, 2022).
Buy Retride on theretride.com, the site of the USA Authorized Retride Retailer. Orders placed here come with the order desk and the 60-day money-back window.
| Where | Listing found | Money-back window | Order support |
|---|---|---|---|
| theretride.com | Yes, this site | 60 days from purchase | +1 (302) 200-3480 |
| Amazon | None found as of October 11, 2026 | Not applicable | No |
| Walmart or eBay | None found as of October 11, 2026 | Not applicable | No |
| Social media ads or other sites | Unknown sellers | Unknown | No |
The buy buttons open the secure checkout with current prices. More detail is on the where to buy page.
No. No Retride review on this site has been matched to a real order yet.
Until one is, the score, the ratings count and every review card stay as highlighted fill-in slots.
I commute on the train. Two capsules after coffee. Walk after lunch. The bottle is not the whole plan. I keep it on the washer. I take it before I start the truck.
Pack review 1, as supplied
I farm a little plot out back. Wanted week-one scale noise. Didn't get it. Kept going for the routine. I keep it by the router. I take it when I clip the leash.
Pack review 2, as supplied
I volunteer at church on Sundays. Ketosis copy on the page. I eat potatoes. I still take the two capsules. I keep it on the piano. I take it when I sit in the bleachers.
Pack review 3, as supplied
A slot fills in only after a real review is matched to its order. The Retride reviews page explains how that works.
No buyer complaint has been matched to an order yet. These likely friction points come from the Retride label and the seller's terms.
| Likely complaint | What is behind it | What you can do |
|---|---|---|
| No clear change | The whole blend is 60 mg, far below study doses, and the label gives no timeline. | Judge your keto routine, not the capsule alone, and decide inside the window. |
| Hidden amounts | The label names three salts but gives one 60 mg total. | Ask the order desk, or pick a product that prints each amount. |
| Not vegan | The capsule shell is gelatin. | Skip it if you avoid animal products. |
| Return postage | The buyer pays tracked shipping to send bottles back. | Decide early, inside the 60 days. |
| Shipping cost surprise | Shipping is shown only at checkout. | Check the full total before you pay. |
Yes. Retride comes with a 60-day money-back window from the purchase date. The sales page also asks you to use it for at least 30 days, so confirm both terms at checkout.
Phone +1 (302) 200-3480 to claim the refund.
Mail them to 270 Lafayette Street, Suite 1203, New York, NY 10012 with your full name, email, and order ID. Buyer pays return shipping. Use a tracked service.
Expect 3-5 business days after the returns desk credits you, then 5-10 days on your card.
Read the full guarantee and refund policy.
We rate Retride on six factors buyers care about. Each score is our reading of the label, the research and the seller's terms.
Scores are our editorial view of the Retride label, research and terms. They are not customer ratings.
Retride is easy to take, lists no stimulant and comes with a fair refund window. Its weak point is the dose. The whole blend is a tiny fraction of what BHB studies used, and even those doses did not add weight loss over placebo.
If you buy it, treat it as a small part of a keto routine. Diet, sleep and movement matter far more.
TheRetride.com is published by the USA Authorized Retride Retailer. The Retride editorial team writes and checks each page. We sell Retride, so we earn money when you order.
Every product fact comes from the bottle label and the seller's terms. Missing facts are marked “not published.” The medical reviewer details stay as highlighted fill-in slots until a named, qualified person reviews the pages.
Site questions, tracking and refunds: the contact page lists each route. Office: 75 Broad Street, Suite 2400, New York, NY 10004. Read how we write and review.
We checked each source below on October 11, 2026. None of them tested Retride itself. Each looks at BHB, the keto diet, minerals or supplement rules.
Retride is a dietary supplement in capsules, labeled “Advanced Weight Loss Support.” Each bottle holds 60 capsules. Two capsules make one serving, with a 60 mg blend of three BHB salts.
Yes, in the everyday sense. It holds BHB salts, the ketone ingredient found in most keto pills, and its label pairs it with a diet of 70% fat, 25% protein and 5% carbs.
No study has tested Retride itself. In trials, 10 to 24 g a day of BHB salts did not add significant weight loss over placebo (Roeth et al., 2025) (Buga et al., 2021). Retride's whole blend is 60 mg a day.
Retride is a labeled product sold by an authorized U.S. retailer with a phone desk, a returns address and a 60-day window. As of October 11, 2026, we found no independent reviews and no regulator actions for it, good or bad.
Two capsules hold a 60 mg proprietary blend of magnesium, calcium and sodium beta-hydroxybutyrate. The other ingredients are microcrystalline cellulose, a gelatin capsule and magnesium stearate.
No. The FDA does not approve dietary supplements before they are sold (FDA, 2022). The label says Retride was made in an FDA registered facility, which describes the factory, not the product.
The label says to take two capsules daily with an 8 oz glass of water. It names no time of day, and it says not to exceed the recommended dose.
The label reads “Distributed for: Instituto Experience” and prints no address. It does not name the manufacturer. It does say the product was assembled in the USA.
The label does not require a diet, but it suggests a 70/25/5 keto diet “for best results in achieving ketosis.” Keto supplements do not put you in ketosis on their own (Cleveland Clinic, 2023).
On this site, from the USA Authorized Retride Retailer. As of October 11, 2026, we found no Retride listings on Amazon, Walmart or eBay.
It is the headline claim on the front label. Its asterisk points to the FDA disclaimer. It says how the product is positioned, not how many pounds anyone will lose.
Retride uses BHB salts, which are BHB bound to a mineral. Ketone esters are a different form. At the same dose, an ester drink raised blood ketones far more than a salt drink (Stubbs et al., 2017).
The 2-bottle pack lasts 60 days, the same length as the money-back window. The 6-bottle pack has the lowest price per bottle, $49 on the sales page, but it lasts 180 days.
The USA Authorized Retride Retailer runs this site. It handles tracking, changes and refunds at +1 (302) 200-3480. It is not the manufacturer.
More answers are on the full FAQ page.